6 sessions to be used once a month as a supportive guide to kickstart your fitness goals. Each session we will reassess strength and goals. You will be given an updated 4-week program to follow at each session.
Disclaimer: This is not a rehab-based program. If you have an acute injury, please do not book this service. Package price reflects a 10% discount as compared to booking individual sessions.
6 sessions to be used once a month as a supportive guide to kickstart your fitness goals. Each session we will reassess strength and goals. You will be given an updated 4-week program to follow at each session.
Disclaimer: This is not a rehab-based program. If you have an acute injury, please do not book this service. Package price reflects a 10% discount as compared to booking individual sessions.